Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and recovery in the Harvest Hills community of Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing personalized, expert physiotherapy and mobility services designed to restore your function, reduce pain, and enhance your overall well-being.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of highly qualified physiotherapists and registered massage therapists is here to guide you through a comprehensive treatment plan tailored specifically to your unique needs. We focus on not just alleviating symptoms, but addressing the root cause of your condition to ensure lasting recovery and improved mobility.
Our Services Include:
Comprehensive Physiotherapy: Our core service involves thorough assessments and evidence-based treatment for a wide range of musculoskeletal conditions. We effectively manage acute injuries like sprains and strains, as well as chronic pain syndromes. Our approach includes manual therapy techniques, therapeutic exercises, and functional movement retraining to optimize your recovery and prevent future injuries.
Specialized Rehabilitation: We excel in post-operative rehabilitation, helping you regain strength, stability, and confidence after orthopedic surgeries. Our tailored programs support your recovery journey, ensuring you can safely return to your activities and daily routines.
Registered Massage Therapy: Integrate complementary therapy into your treatment plan. Our skilled massage therapists utilize various techniques to release muscle tension, improve circulation, reduce stress, and enhance your body's natural healing processes.
Mobility & Movement Assessment: We specialize in identifying and addressing limitations in movement. Through detailed assessments, we pinpoint factors restricting your mobility and design interventions to improve flexibility, range of motion, and functional capacity.
Personalized Exercise Programming: We believe in empowering our clients with knowledge and tools for long-term health. We design customized exercise programs focused on strengthening, flexibility, and functional movements relevant to your goals, whether it's returning to sports, managing arthritis, or improving daily living activities.
Posture and Ergonomic Assessment: Poor posture and ergonomics can contribute significantly to pain and dysfunction. We assess your static posture and dynamic movement patterns, offering corrective strategies and ergonomic recommendations to alleviate strain and promote better alignment.
Choosing One Physio & Mobility Clinic means choosing a practice built on trust, expertise, and a genuine commitment to your recovery. We prioritize clear communication, patient education, and building strong therapeutic relationships to ensure you feel supported throughout your healing process.
Ready to take the first step towards better mobility and less pain? Visit our website https://1physioandmobility.ca/ to learn more or call us at (403) 984-1669 to schedule your consultation today.
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions, including but not limited to back and neck pain, shoulder and knee injuries, hip and ankle issues, arthritis management, post-surgical rehabilitation, sports injuries, repetitive strain injuries, and mobility limitations. Our focus is on restoring function and managing pain for various conditions affecting muscles, ligaments, tendons, and joints.
How long does a typical physiotherapy treatment session last?
Initial assessment appointments typically last around 60-90 minutes, allowing ample time for a thorough evaluation and the development of your personalized treatment plan. Follow-up treatment sessions generally range from 30 to 60 minutes, depending on the complexity of your condition and the specific interventions required.
What should I bring to my first appointment?
For your first visit, please bring your valid health card information, any relevant referral letters from your family doctor or previous healthcare provider, a list of current medications (including dosage), and details about your symptoms, including when they started, what makes them better or worse, and any previous treatments you've tried. Wear comfortable clothing that allows easy access to the area(s) being assessed.
Do you accept insurance directly?
While we do not directly bill insurance companies, we provide detailed super-bills that you can submit to your insurance provider for potential reimbursement. We accept direct billing for patients with Alberta Health Services (AHS) Extended Health Benefits plans. Please confirm your specific coverage details with your insurer before your appointment.
What makes One Physio & Mobility Clinic different?
At One Physio & Mobility, our difference lies in our personalized, patient-centred approach. We invest time in understanding your individual goals and lifestyle to create effective, tailored treatment plans. Our team combines expertise in physiotherapy and registered massage therapy, focusing on root cause treatment, comprehensive assessments (including posture and ergonomics), and empowering you with knowledge and exercises for sustainable recovery and long-term health.